For the past 15+ years, I’ve been testing one idea:
What if I could reset my life by focusing only on my actions?
Not feelings. Not vague goals. Just actions.
life/reset is where I share the system I built to do exactly that.
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"What gets measured, gets improved."
Most people want to “feel better.”
Instead, I did something different.
I tracked the actions that gave me clarity every single day.
Instead of:
❌ “Today I feel better than yesterday.”
✔ “Today ...
- I read 15 pages,
- walked 7,000 steps,
- prayed for 20 minutes, and
- earned $250 from my side project.”
These might seem like random things to do.
But they’re not.
They all connect to something bigger.
📚 Mind → Learn
🏋🏽 Body → Move
🕊️ Soul → Grow
💵 Money → Build
Most personal development programs focus on one area.
life/reset gives you a simple framework to grow in all four areas without overwhelm.
The Challenge
Every day for 4 weeks,
do at least one habit from each of these 4 areas:
Mind - Body - Soul - Money
That's it.
IMPORTANT
To decide which daily habits to include in your 4-Week Challenge,
follow the 3-Step System here:
Rules
1. Start small: Begin with minimal effort and gradually increase the volume over time.
2. Keep it simple: Choose any habits to start with; you can always replace them later.
3. Look at the big picture: Missing few days is not the end of the world.
4. Integrate the challenge into your daily routine.
Here is an example:
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